Resistance Training/The Transformative Power of Intention

In this class, John will share his tried and proven methods of self-visualization, positive intention and goal setting, demonstrating the powerful truth in the old adage, “mind over matter.” Participants will learn interesting techniques to help them envision what is possible and effective strategies for maintaining the focus needed to crush their goals! Minimum six attendees.

Instructor: John Two-Hawks, AFPA CPT

Purchase a class in-person at the Center or purchase class here online.