Classes & Workshops for Adults
We offer both in-person and online classes. Life-long learning contributing to your health and wellness. Read our current requirements for participating in classes and workshops.
Current and Upcoming Classes
July 2025
11
July
5:30 pm - 6:30 pm
Total Body Strength Training
12
July
9:00 am - 10:00 am
Hatha Yoga with Susan
13
July
5:30 pm - 6:30 pm
Flow Yoga with Stefani
14
July
5:30 pm - 6:20 pm
Zumba® – All Levels
15
July
10:00 am - 11:00 am
Chair Yoga with Stefani
15
July
10:30 am - 11:30 am
Total Fit for Seniors
15
July
5:30 pm - 6:30 pm
Flow Yoga with Stefani
16
July
5:30 pm - 6:30 pm
Pilates Strength and Stretch
17
July
8:00 am - 8:45 am
High Intensity Interval Training with Wendy
17
July
11:00 am - 12:00 pm
Chair Yoga with Stefani
17
July
5:30 pm - 6:30 pm
Flow Yoga with Stefani
17
July
5:30 pm - 6:20 pm
Zumba® – All Levels
No event found!
Current and Upcoming Workshops for Adults
Speciality workshops are offered in a variety of subjects usually lasting over one to three meetings.
Workshops require advance registration. Information about the workshops is included in the workshop’s description. Email or call if more information is needed.
No event found!