Classes & Workshops for Adults

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We offer both in-person and online classes. Life-long learning contributing to your health and wellness. Read our current requirements for participating in classes and workshops.

 

Current and Upcoming Classes

June 2024
18
June
9:00 am - 10:15 am

Gentle Yoga Flow and Sound Bath

18
June
10:00 am - 11:00 am

Chair Yoga with Stefani

18
June
10:30 am - 11:30 am

Total Fit for Seniors

18
June
6:00 pm - 7:00 pm

Flow Yoga with Stefani

19
June
5:30 pm - 6:30 pm

Pilates Strength and Stretch

19
June
5:30 pm - 7:00 pm

Beginner Series: Youth and Adult Aikido

20
June
11:00 am - 12:00 pm

Chair Yoga with Stefani

20
June
4:15 pm - 5:15 pm

Tai Chi with Jason

20
June
5:30 pm - 6:20 pm

Zumba® – All Levels

20
June
6:00 pm - 7:00 pm

Flow Yoga with Stefani

21
June
5:30 pm - 6:30 pm

Beginner Body Weight Class

22
June
9:00 am - 10:00 am

Hatha Yoga with Susan

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Current and Upcoming Workshops for Adults

Speciality workshops are offered in a variety of subjects usually lasting over one to three meetings.

Workshops require advance registration. Information about the workshops is included in the workshop’s description. Email or call if more information is needed.

July 2024
07
July
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

August 2024
04
August
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

September 2024
01
September
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

October 2024
13
October
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

November 2024
03
November
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

December 2024
01
December
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

29
December
11:30 am - 12:30 pm

New Moon Sound Bath and Healing Meditation

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