Classes & Workshops for Adults
We offer both in-person and online classes. Life-long learning contributing to your health and wellness. Read our current requirements for participating in classes and workshops.
Current and Upcoming Classes
July 2024
27
July
9:00 am - 10:00 am
Hatha Yoga with Susan
29
July
5:30 pm - 7:00 pm
Youth and Adult Aikido
29
July
5:30 pm - 6:20 pm
Zumba® – All Levels
30
July
9:00 am - 10:15 am
Gentle Yoga Flow and Sound Bath
30
July
10:00 am - 11:00 am
Chair Yoga with Stefani
30
July
10:30 am - 11:30 am
Total Fit for Seniors
30
July
6:00 pm - 7:00 pm
Flow Yoga with Stefani
31
July
5:30 pm - 6:30 pm
Pilates Strength and Stretch
31
July
5:30 pm - 7:00 pm
Beginner Series: Youth and Adult Aikido
August 2024
01
August
11:00 am - 12:00 pm
Chair Yoga with Stefani
01
August
4:15 pm - 5:15 pm
Tai Chi with Jason
01
August
5:30 pm - 6:20 pm
Zumba® – All Levels
No event found!
Current and Upcoming Workshops for Adults
Speciality workshops are offered in a variety of subjects usually lasting over one to three meetings.
Workshops require advance registration. Information about the workshops is included in the workshop’s description. Email or call if more information is needed.
August 2024
04
August
11:30 am - 12:30 pm
New Moon Sound Bath and Healing Meditation
September 2024
01
September
11:30 am - 12:30 pm
New Moon Sound Bath and Healing Meditation
October 2024
13
October
11:30 am - 12:30 pm
New Moon Sound Bath and Healing Meditation
November 2024
03
November
11:30 am - 12:30 pm
New Moon Sound Bath and Healing Meditation
December 2024
01
December
11:30 am - 12:30 pm
New Moon Sound Bath and Healing Meditation
29
December
11:30 am - 12:30 pm
New Moon Sound Bath and Healing Meditation
No event found!