Classes & Workshops for Adults
We offer both in-person and online classes. Life-long learning contributing to your health and wellness. Read our current requirements for participating in classes and workshops.
Current and Upcoming Classes
March 2024
19
March
9:00 am - 10:15 am
Yoga Flow and Stretch
19
March
10:00 am - 11:00 am
Chair Yoga with Stefani
19
March
10:30 am - 11:30 am
Total Fit for Seniors
19
March
5:00 pm - 6:00 pm
Tai Chi with Jason
19
March
6:00 pm - 7:00 pm
Flow Yoga with Stefani
20
March
5:30 pm - 6:30 pm
Pilates Strength and Stretch
21
March
5:30 pm - 6:20 pm
Zumba® – All Levels
21
March
6:00 pm - 7:00 pm
Flow Yoga with Stefani
22
March
5:30 pm - 6:30 pm
Beginner Body Weight Class
25
March
5:30 pm - 6:30 pm
Pilates Strength and Stretch
25
March
5:30 pm - 7:00 pm
Youth and Adult Aikido
25
March
5:30 pm - 6:20 pm
Zumba® – All Levels
No event found!
Current and Upcoming Workshops for Adults
Speciality workshops are offered in a variety of subjects usually lasting over one to three meetings.
Workshops require advance registration. Information about the workshops is included in the workshop’s description. Email or call if more information is needed.
March 2024
24
March
11:30 am - 12:45 pm
Full Moon Chakra Balancing Meditation Workshop
April 2024
04
April
5:30 pm - 6:30 pm
Benefits of Physical Activity & Healthy Aging – An Educational Talk
05
April
5:00 pm - 6:30 pm
New Moon Sound Bath and Healing Meditation
No event found!