Classes & Workshops for Adults
We offer both in-person and online classes. Life-long learning contributing to your health and wellness. Read our current requirements for participating in classes and workshops.
Current and Upcoming Classes
July 2025
18
July
5:30 pm - 6:30 pm
Total Body Strength Training
19
July
9:00 am - 10:00 am
Hatha Yoga with Susan
20
July
5:30 pm - 6:30 pm
Flow Yoga with Stefani
21
July
5:30 pm - 6:20 pm
Zumba® – All Levels
22
July
10:00 am - 11:00 am
Chair Yoga with Stefani
22
July
10:30 am - 11:30 am
Total Fit for Seniors
22
July
5:30 pm - 6:30 pm
Flow Yoga with Stefani
23
July
5:30 pm - 6:30 pm
Pilates Strength and Stretch
24
July
8:00 am - 8:45 am
High Intensity Interval Training with Wendy
24
July
11:00 am - 12:00 pm
Chair Yoga with Stefani
24
July
5:30 pm - 6:30 pm
Flow Yoga with Stefani
24
July
5:30 pm - 6:20 pm
Zumba® – All Levels
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Current and Upcoming Workshops for Adults
Speciality workshops are offered in a variety of subjects usually lasting over one to three meetings.
Workshops require advance registration. Information about the workshops is included in the workshop’s description. Email or call if more information is needed.
No event found!