For Adults

Members have access to full court to shoot hoops or play basketball games at your leisure. We do not have coaches or referees during this time.

Pickleball hours are scheduled to follow, 10:30am – 1:00pm.

Join Susan in this basic Hatha class which includes a gentle warm up, a fun Vinyasa flow to get the heart pumping, a warrior sequence to build muscles, and a the cool down which includes balance postures. A 3-5 minute meditation practice will close the class. Please bring your own mat.

Instructor: Susan Gaines

Purchase a class in-person at the Center or purchase a class online.

Are you interested in trying out Pickleball? We have reserved courts just for you! Come explore the fastest growing sport in the nation! We meet every Wednesday evening, 3:30pm – 7:00pm & Saturday afternoon, 10:30am – 1:00pm. Balls and racquets are available.

Members can enjoy playing lively games of Indoor Pickleball. We have three courts for play.

The Gym is yours from 8:00 am to 10:30 am.

The Gym is yours all day! There are no scheduled activities in the Gym today.

Members have a 1/2 court reserved to shoot hoops or play basketball games at your leisure. We do not have coaches or referees during this time.

Please join Zachary Trent for this weekly class!

Aikido is a martial art that teaches self defense and self improvement. It is a path of self mastery with particular focus on deescalating conflict and dealing with weapons attacks. One of the best skills you will gain from aikido training is the ability to fall safely, plus you will learn to use a sword which will make you look cool.

Additional benefits include a flexible body, greater resistance to stress response and being in a supportive class environment. For youth 12 years and older and all adults.

Instructor: Zachary Trent

Purchase a class in-person at the Center or purchase a class online.

Zumba® is a group fitness class inspired by Latin dance movements. The musical and fun class is a calorie-burning workout that is tailored to meet your individual fitness needs. Athletic shoes are required. Virtual option available.

Instructor: Mallory Butler

Purchase a class in-person at the Center or purchase a class online.

The Gym is yours at these times!

Gentle Yoga Flow and Sound Bath combines all levels of strengthening and stretching yoga poses, asanas to move the prana energy of the body using breathing techniques while increasing strength and flexibility to restore our bodies with a focus on healing and relaxation. We will finish class with a deep relaxation including a Sound Bath with different instruments while producing a therapeutic meditative experience bathing in the sounds and vibrations.

Instructor: Maria Moore

Purchase a class in-person at the Center or purchase a class online.

Join  Stefani for a dynamic, full body workout and stretching.  During this class the main props is your chair where we are able to flow through movements that are required for a healthy upkeep in one’s life.  This 60-minute class is for all levels and will combine benefits of proper breathing, balancing, stretching and strengthening, all while using a chair.  Work on fun balance poses, where modifications are available for all levels.  Our goal is to combine new moves with old classics to keep you moving throughout your day and life.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class online.