For Adults

Join Susan in this basic Hatha class which includes a gentle warm up, a fun Vinyasa flow to get the heart pumping, a warrior sequence to build muscles, and a the cool down which includes balance postures. A 3-5 minute meditation practice will close the class. Please bring your own mat.

Instructor: Susan Gaines

Purchase a class in-person at the Center or purchase a class online.

Are you interested in trying out Pickleball? We have reserved courts just for you! Come explore the fastest growing sport in the nation! We meet every Wednesday evening, 3:30pm – 7:00pm & Saturday afternoon, 10:30am – 2:00pm. Balls and racquets are available.

The Gym is yours from 2:00 pm to 7:00 pm.

The Gym is yours from 7:00 am to 7:00 pm.

All levels welcome in this dynamic flow. We will work on moving with the breath and having confidence in choice for your practice. Stefani helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class.

For three weeks only, here there the yoga teachers leading Stefani’s class while she is away:

• 4/2, Mary Howze
• 4/5, Susan Gains
• 4/7, Susan Gains
• 4/9, Lorna Trigg
• 4/12, Lorna Trigg
• 4/14, Mary Howze
• 4/16, Susan Gains
• 4/19, Lorna Trigg
• 4/21, Mary Howze

The Gym is yours from 7:00AM – 2:30PM

We’re excited to introduce Pick-Up Basketball for ESCC members ages 50+!

EVERY MONDAY AND FRIDAY | 5:00PM – 7:00PM

Join us for some friendly competition, light exercise, and a whole lot of fun on the court. Whether you’re a seasoned shooter or just looking to stay active and socialize, this is the perfect mid-morning game.

Grab your sneakers, bring a friend, and we’ll see you on the court!

Zumba® is a group fitness class inspired by Latin dance movements. The musical and fun class is a calorie-burning workout that is tailored to meet your individual fitness needs. Athletic shoes are required.

Instructor: Mallory Butler

Purchase a class in-person at the Center or purchase a class online.

The Gym is yours at these times!

Join  Stefani for a dynamic, full body workout and stretching.  During this class the main props is your chair where we are able to flow through movements that are required for a healthy upkeep in one’s life.  This 60-minute class is for all levels and will combine benefits of proper breathing, balancing, stretching and strengthening, all while using a chair.  Work on fun balance poses, where modifications are available for all levels.  Our goal is to combine new moves with old classics to keep you moving throughout your day and life.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class online.

Lorna Trigg will be leading the class on April 7, April 14, April 21 while Stefani is away.

Join a dedicated and fun group of knitters and crocheters every 1st and 3rd Tuesday in the Community Center Lobby. A time for easy conversations and a time to share current projects.

Whether you are a beginner or expert, you are welcome!  Free of charge.