CELEBRATE HEALTH! A Community Center Wellness Fair
Here’s your morning of health and well-being.
Meet our instructors, try out a class, check out the Fitness Center, get your blood pressure checked, improve your Pickleball!
All FREE and all at the Community Center.
Meet us in the Lobby, grab a Schedule of Events and a campus map, enjoy great snacks provide by Eureka Market.
Please bring your mask!
IN THE LOBBY:
8:00-12:00 Noon Welcome Desk Open!
8:30-11:30 Health Screening with Dr. Rudhir Tandon including blood pressure and cholesterol check
IN THE GYM
9:00-10:25 and 10:30-12:00 Noon
Pickleball 101 – NWA Pickleball Ambassadors Kathryn Hotchkiss and Kate Williams are holding 2 FREE sessions for up to 12 participants per session. Call in advance to hold your spot or register at the Welcome Desk. Space is limited. Not playing? Watch from the bleachers. It will be fun!
IN THE FITNESS CENTER
8:30-11:30 – Equipment Demonstration with Weight Trainer, John Two-Hawks and ESCC’s, Zachary Whitbey. Ask your questions, learn about the benefits of resistance training and how the machines work to assist in reaching your wellness goals.
IN THE HIGHLANDER ROOM – meet our instructors, watch or try out a class!
9:30-9:50 5 Animal Qigong with Jason Salgado
9:55-10:15 Zumba® with Mallory Butler
10:20-10:40 Zumba® Gold with Mallory Butler
10:45-11:05 Ex-Chair-Cise with Lisa Magby
11:10-11:30 Lunch Yoga with Stefani Christianson
IN THE COMMUNITY MEETING ROOM – meet our instructors, watch or try out a class!
8:15-8:35 Hatha Yoga with Susan Gaines
8:40-9:00 Hatha/Flow Yoga with Lorna Trigg
9:05-9:25 Bellydancing with Layla Vél
10:45-11:05 Yoga with Mary Howze
11:35-11:50 Youth Yoga with Mary Howze
AROUND THE COMMUNITY CENTER CAMPUS – take a tour of the two artist studios located on campus, the craftspeople are ready to welcome you.
10:00-12:00N Tour Functional Art Studio
10:00-12:00N Tour Visionary Art Studio