CELEBRATE HEALTH! A Community Center Wellness Fair

Celebrate Health posterHere’s your morning of health and well-being.

Meet our instructors, try out a class, check out the Fitness Center, get your blood pressure checked, improve your Pickleball!

All FREE and all at the Community Center.

Meet us in the Lobby, grab a Schedule of Events and a campus map, enjoy great snacks provide by Eureka Market.

Please bring your mask!


IN THE LOBBY:  

8:00-12:00 Noon   Welcome Desk Open!

8:30-11:30               Health Screening with Dr. Rudhir Tandon including blood pressure and cholesterol check


IN THE GYM    

9:00-10:25  and 10:30-12:00 Noon

Pickleball 101 NWA Pickleball Ambassadors Kathryn Hotchkiss and Kate Williams are holding 2 FREE sessions for up to 12 participants per session. Call in advance to hold your spot or register at the Welcome Desk. Space is limited. Not playing? Watch from the bleachers. It will be fun!


IN THE FITNESS CENTER

8:30-11:30 –  Equipment Demonstration with Weight Trainer, John Two-Hawks and ESCC’s, Zachary Whitbey. Ask your questions, learn about the benefits of resistance training and how the machines work to assist in reaching your wellness goals.


IN  THE HIGHLANDER ROOM – meet our instructors, watch or try out a class!

9:30-9:50      5 Animal Qigong with Jason Salgado

9:55-10:15     Zumba® with Mallory Butler

10:20-10:40  Zumba® Gold with Mallory Butler

10:45-11:05   Ex-Chair-Cise with Lisa Magby

11:10-11:30    Lunch Yoga with Stefani Christianson


IN THE COMMUNITY MEETING ROOM – meet our instructors, watch or try out a class!

8:15-8:35    Hatha Yoga with Susan Gaines

8:40-9:00   Hatha/Flow Yoga with Lorna Trigg

9:05-9:25    Bellydancing with Layla Vél

10:45-11:05 Yoga with Mary Howze

11:35-11:50 Youth Yoga with Mary Howze


AROUND THE COMMUNITY CENTER CAMPUS – take a tour of the two artist studios located on campus, the craftspeople are ready to welcome you.

10:00-12:00N  Tour Functional Art Studio

10:00-12:00N  Tour Visionary Art Studio

 

 

 

 

Date

Nov 06 2021

Time

8:00 am - 12:00 pm

Location

ESCC
44 Kingshighway, Eureka Springs, AR 72632
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