Hatha Yoga with Susan

photo of Susan GainesJoin Susan in this basic Hatha class which includes a gentle warm up, a fun Vinyasa flow to get the heart pumping, a warrior sequence to build muscles, and a the cool down which includes balance postures. A 3-5 minute meditation practice will close the class. Please bring your own mat.

Instructor: Susan Gaines

Purchase a class in-person at the Center or purchase a class online.

 

 

Date

Oct 12 2024

Time

9:00 am - 10:00 am

Location

Community Meeting Room
44 Kingshighway, Eureka Springs, AR 72632
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