Classes & Workshops for Adults

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We offer both in-person and online classes. Life-long learning contributing to your health and wellness. Read our current requirements for participating in classes and workshops.

 

Current and Upcoming Classes

September 2025
02
September
10:00 am - 11:00 am

Chair Yoga with Stefani

02
September
10:30 am - 11:30 am

Total Fit for Seniors

02
September
5:30 pm - 6:30 pm

Flow Yoga with Stefani

03
September
5:30 pm - 6:30 pm

Pilates Strength and Stretch

04
September
11:00 am - 12:00 pm

Chair Yoga with Stefani

04
September
5:30 pm - 6:30 pm

Flow Yoga with Stefani

04
September
5:30 pm - 6:20 pm

Zumba® – All Levels

05
September
5:30 pm - 6:30 pm

Total Body Strength Training

06
September
9:00 am - 10:00 am

Hatha Yoga with Susan

07
September
5:30 pm - 6:30 pm

Flow Yoga with Stefani

08
September
5:30 pm - 6:20 pm

Zumba® – All Levels

09
September
10:00 am - 11:00 am

Chair Yoga with Stefani

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Current and Upcoming Workshops for Adults

Speciality workshops are offered in a variety of subjects usually lasting over one to three meetings.

Workshops require advance registration. Information about the workshops is included in the workshop’s description. Email or call if more information is needed.

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