For Adults

The Gym is yours all day! There are no scheduled activities in the Gym today.

Members have a 1/2 court reserved to shoot hoops or play basketball games at your leisure. We do not have coaches or referees during this time.

Are you interested in trying out Pickleball? We have reserved courts just for you! Come explore the fastest growing sport in the nation! We meet every Wednesday evening, 3:30 – 7:00pm & Saturday afternoon, 10:30am – 1:00pm. Balls and racquets are available.

Strength, stretch and conditioning mat Pilates. These exercises will include using props, core balls and bands, to achieve a strong and flexible core and body for overall wellness. These props are provided in class, please bring your own exercise mat. Mats are available if needed.
This class is available for teens and adults ages 16 years and older. 

Class:
Wednesdays – 5:30 pm to 6:30 pm

Instructor: Maria Moore

Purchase a class in-person at the Center or purchase a class online.

Please join Zachary Trent for this weekly class!

Aikido is a martial art that teaches self defense and self improvement. It is a path of self mastery with particular focus on deescalating conflict and dealing with weapons attacks. One of the best skills you will gain from aikido training is the ability to fall safely, plus you will learn to use a sword which will make you look cool.

Additional benefits include a flexible body, greater resistance to stress response and being in a supportive class environment. For youth 12 years and older and all adults.

Instructor: Zachary Trent

Purchase a class in-person at the Center or purchase a class online.

The Gym is yours! There are no scheduled activities in the Gym at these times.

Join  Stefani for a dynamic, full body workout and stretching.  During this class the main props is your chair where we are able to flow through movements that are required for a healthy upkeep in one’s life.  This 60-minute class is for all levels and will combine benefits of proper breathing, balancing, stretching and strengthening, all while using a chair.  Work on fun balance poses, where modifications are available for all levels.  Our goal is to combine new moves with old classics to keep you moving throughout your day and life.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class online.

Members can enjoy playing lively games of Indoor Pickleball. We have three courts for play.

Zumba® is a group fitness class inspired by Latin dance movements. The musical and fun class is a calorie-burning workout that is tailored to meet your individual fitness needs. Athletic shoes are required. Virtual option available.

Instructor: Mallory Butler

Purchase a class in-person at the Center or purchase a class online.

All levels welcome in this dynamic flow. We will work on moving with the breath and having confidence in choice for your practice. Stefani helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class.

The Gym is yours all day! There are no scheduled activities in the Gym today.