Activities

Join  Stefani for a dynamic, full body workout and stretching.  During this class the main props is your chair where we are able to flow through movements that are required for a healthy upkeep in one’s life.  This 60-minute class is for all levels and will combine benefits of proper breathing, balancing, stretching and strengthening, all while using a chair.  Work on fun balance poses, where modifications are available for all levels.  Our goal is to combine new moves with old classics to keep you moving throughout your day and life.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class online.

Members can enjoy playing lively games of Indoor Pickleball. We have three courts for play.

“Seasoned Citizens” are invited to expand their social circles and their minds. Boomers and Beyond is designed to prove that you can “teach old dogs, new tricks.” Advisory Board Member, Kathy Remenar, is organizing our senior meetups.

August will be really super cool if you’re hanging out with Boomers and Beyond.  First, we meet inside the ESCC nicely air-conditioned facility with refreshing drinks and snacks, so no worries about sunburn, heat stroke, or dehydration.  Second, every activity planned will enhance your already stellar reputation as a Cool Cat hanging out at the place to be when you are over 53!

On August 7th, we will challenge each other with more games and Millennial versus Boomer trivia. Winners get worthless prizes, but extensive bragging rights and extra snacks.

On August 21st we are extending our hospitality to absolutely anyone who loves to Boogie.  Our ESCC Dancing Queens, Anna Buescher and Jeananne Hearon (both certified instructors), are going to “teach old dogs new steps” including the Salsa and the Bachata.  Dance First, Think Later.  Remember: “Old is 15 years beyond whatever age you are now.”

We are so looking forward to your joining us for the Coolest August Ever. Remember, no Community Center membership is required, and there are no costs for anything.

If you are old enough to receive mail from AARP, this group is for you.

All levels welcome in this dynamic flow. We will work on moving with the breath and having confidence in choice for your practice. Stefani helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class.

Instructor: Stefani Christianson

Purchase a class in-person at the Center or purchase a class.

Zumba® is a group fitness class inspired by Latin dance movements. The musical and fun class is a calorie-burning workout that is tailored to meet your individual fitness needs. Athletic shoes are required.

Monday Instructor: Mallory Butler
Thursday Instructors: Jeananne Hearon & Anna Buescher

Purchase a class in-person at the Center or purchase a class online.

The Gym is yours from 7:00AM – 2:30PM

Members have a 1/2 court reserved to shoot hoops or play basketball games at your leisure. We do not have coaches or referees during this time.

Members have access to full court to shoot hoops or play basketball games at your leisure. We do not have coaches or referees during this time.

Pickleball hours are scheduled to follow, 10:30am – 2:00pm.

Join Susan in this basic Hatha class which includes a gentle warm up, a fun Vinyasa flow to get the heart pumping, a warrior sequence to build muscles, and a the cool down which includes balance postures. A 3-5 minute meditation practice will close the class. Please bring your own mat.

Instructor: Susan Gaines

Purchase a class in-person at the Center or purchase a class online.

Are you interested in trying out Pickleball? We have reserved courts just for you! Come explore the fastest growing sport in the nation! We meet every Wednesday evening, 3:30pm – 7:00pm & Saturday afternoon, 10:30am – 2:00pm. Balls and racquets are available.