Youth and Adult Aikido
Please join Zachary Trent for this twice weekly class!
Some beginner knowledge of Aikido will be helpful.
Aikido is a martial art that teaches self defense and self improvement. It is a path of self mastery with particular focus on deescalating conflict and dealing with weapons attacks. One of the best skills you will gain from aikido training is the ability to fall safely, plus you will learn to use a sword which will make you look cool.
Additional benefits include a flexible body, greater resistance to stress response and being in a supportive class environment. For youth 10 years and older and all adults.
Instructor: Zachary Trent
Purchase a class in-person at the Center or purchase a class online.