Dynamic Flow Yoga

Young woman in stork pose outside on sunny summer dayAll levels welcome in this dynamic flow. Mary (E-RYT 200) teaches what she loves as a practitioner. We will work on moving with the breath and having confidence in choice for your practice. Mary helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class.

Instructor: Mary Howze

Purchase a class.

Date

Sep 23 2021

Time

8:00 am - 8:50 am

Location

Community Meeting Room
44 Kingshighway, Eureka Springs, AR 72632
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