Beginner Adult Ballet Fitness – All Levels
Beginner Adult Ballet class introduces participants to the practice of classical ballet methodically, offering a low-pressure environment to improve mobility, strength, and overall fitness.
Ballet or specialized shoes may be appropriate as progress occurs.
Zumba® – All Levels
Zumba® is a group fitness class inspired by Latin dance movements. The musical and fun class is a calorie-burning workout that is tailored to meet your individual fitness needs.
Kids and Young Adults
Basics of Ballet Technique For Kids and Young Adults – Kids and YA ages 9+
Kids and Young Adults will explore the fundamentals of classical ballet and learn fluid and graceful movements that enhance posture. Creative expression through music is explored and confidence is built as the body becomes more athletic, strong, and coordinated. Ballet or Jazz shoes will be needed early in the class (estimated at $25).